Description
Health author Brenda L High reveals the unseen dangers lurking in our daily en vironment and how they negatively impact health, focusing on achieving a cleaner, healthier, detoxed body that can heal itself. It’s all about making a few, simple lifestyle changes using readily available options for natural detoxifica tion. With actionable steps, this book empowers readers to take control of their wellness journey. Dr. Kim Shunkwiler, CEO of the Healthy Veterans Project, relates, “This book is more than a guide; it is a call to action. It is your starting point to unravel the truths about toxicity, its far-reaching effects, and the practical steps you can take to reclaim your health and vitality.” If you want to learn more about the chemicals, and hidden toxins in our food and water, this book categorizes each one and describes the specific biological damage it has on the body. There is also information on how to avoid these toxins and effectively eliminate them from your body. Softcover, 246 pages.
