In Super Immunity, world-renowned health expert and New York Times bestselling author Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat.
With more than 85 delicious, plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients. Fans of natural health will appreciate Dr. Fuhrman’s practical plan to prevent and reverse disease—no shots, drugs or sick days required! Easy to understand for non-medical readers.
Softcover, 304 pages.
“This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a ‘sound mind,’ and the recipes are superb.”—Dr. Rudy Kachmann, Neurosurgeon, Kachmann Mind Body Institute
“Super Immunity should be the book everyone is talking about. I encourage you to buy it, read it, and apply it so you can join the conversation on true health.”—Wayne S. Dysinger, MD, MPH, Chair, Department of Preventive Medicine, Loma Linda University President, American College of Lifestyle Medicine
“Super Immunity is a much-needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!”—Dr. Alejandro Junger, New York Times bestselling author of CLEAN
“Super Immunity is a fantastic read that scientifically explains the origins of Western disease and lays out viable solutions to our unhealthy lifestyles. I will definitely be recommending this book to my patients!”—Garth Davis MD Star of TLC’s “Big Medicine,” Medical Director of Bariatric Surgery at Memorial City Hospital, Houston, Texas
“When it comes to diet and health, the scientific evidence shows that one size really fits all. Super Immunity offers everybody the most sensible, most effective dietary approach to become and stay truly healthy.”—James Craner, MD, MPH, FACOEM, FACP Occupational & Environmental Medicine, Reno, NV Assistant Clinical Professor, University of California San Francisco School of Medicine
“Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman’s patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world.”—VegNews Magazine
About the Author
Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author, and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows. Through his own hugely successful PBS specials, which have raised more than $30 million for public broadcasting stations, he brings nutritional science to homes across America and around the world.
Dr. Fuhrman is the president of the Nutritional Research Foundation and is a member of the Dr. Oz Show Advisory Board. His work and discoveries are published in medical journals and he is involved with multiple nutritional studies with major research institutions across America.
Dr. Fuhrman is the author of six New York Times bestsellers: Eat to Live (Little Brown, 2003), Super Immunity (HarperOne, 2012), The End of Diabetes (HarperOne, 2013), The Eat to Live Cookbook (HarperOne, 2013), The End of Dieting (HarperOne, 2014) and The End of Heart Disease (HarperOne, 2016). To date, he has sold more than three million books.
In addition to his New York Times bestsellers, Dr. Fuhrman has written several other popular books on nutritional science, which include: Dr. Fuhrman’s Transformation 20 Diabetes (Gift of Health Press), 10 in 20: Dr. Fuhrman’s Lose 10 Pounds in 20 Days Detox Program (Gift of Health Press), Eat for Health (Gift of Health Press), Disease Proof Your Child (St. Martin’s Griffin), Fasting and Eating for Health (St. Martin’s Griffin) and Dr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide (Gift of Health Press).